Reflexology
Reflexology is a non-intrusive complementary therapy, based on the theory that different points on the feet, lower leg and hands correspond with different areas of the body.
Serenity Healing works holistically with their clients and aim to promote better health for their clients.
Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques with the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body.
Reflexology has shown to be affective for:
Benefits:
Even if you do not suffer from any ailment, reflexology is a wonderfully relaxing treatment. Most of us lead busy lives and have little time to ourselves so why not relax and unwind with a reflexology treatment and have a little 'you time'
Reflexology should not be used as an alternative to seeking medical advice
If you have any questions or wish to book an appointment please Click 'Contact Information' or 'Contact Form' Thankyou.
'Click Here' to download Reflexology Information and Aftercare Leaflet.
Serenity Healing works holistically with their clients and aim to promote better health for their clients.
Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques with the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body.
Reflexology has shown to be affective for:
- Hormonal imbalances
- Menopause
- Back pain
- Migraines, headaches
- Sleep disorders
- Digestive problems
- Circulatory problems
- Stress related disorders
- Arthritis
Benefits:
- Reducing stress- Whether you suffer from insomnia, migraines, digestive problems or fatigue, the root of many health problems can be linked to stress. Reflexology counteracts the effects of stress by promoting relaxation and bringing balance to the body.
- Muscle relaxation- Many factors can cause muscle tension, too much time sitting in one position, lifting heavy objects, working out with weights or emotional problems are just a few. Reflexology stimulates nerve endings in the feet to release the energy, relax muscles and restore physical harmony.
- Improve circulation- All the body’s systems need good blood circulation in order to function well. The blood carries nutrients and oxygen to the cells and removes waste products and toxins. Reflexology keeps the body’s circulation flowing smoothly, which rejuvenates tired tissues.
- Detoxifying & Cleansing- Riding the body of waste and toxins is extremely important to your health. Reflexology can release these blockages, helping your body to “let go” and eliminate toxins and waste, cleansing the body of all impurities. This will encourage the body to naturally restore its own healthy balance.
- Body Balance- Balance is vital for a healthy body, mind and spirit. To maintain a state of homeostasis the body needs to run smoothly. Reflexology is vital to sustain balance in every gland, organ, muscle, tissue and cell in the body, leaving all the systems of the body functioning fully, and in their natural equilibrium.
Even if you do not suffer from any ailment, reflexology is a wonderfully relaxing treatment. Most of us lead busy lives and have little time to ourselves so why not relax and unwind with a reflexology treatment and have a little 'you time'
Reflexology should not be used as an alternative to seeking medical advice
If you have any questions or wish to book an appointment please Click 'Contact Information' or 'Contact Form' Thankyou.
'Click Here' to download Reflexology Information and Aftercare Leaflet.